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AUTUMN YOGA - HIPS & NECK

mån 18 nov.

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Yoga classes Online with Ulrica. Different Themes. Join Live and/or get the recording to practice 2 for weeks.

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 AUTUMN YOGA - HIPS & NECK
 AUTUMN YOGA - HIPS & NECK

Tid och plats

18 nov. 2024 19:30 – 20:15

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Om evenemanget

HIPS & NECK YOGA


Welcome to practice.

In this class, you will be guided through a series of sequences that will build strenght, stability and mobility and ease in the hip/pelvis and neck regions of the body. Afterwards you will feel recharged, clear and vitalized. 


The four AUTMN YOGA classes are:

1. SOFT FLOW YOGA - 23 september

2. HAPPY BELLY YOGA - 7 october


Dela detta evenemang

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